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Fall Marathon Race Recap: Breaking down a 6+ Minute Marathon PR [Bonus Episode]
Manage episode 344159979 series 2948161
BONUS EPISODE! We’re calling this one a “Fall Marathon Race Recap” but really, we just discuss every detail of Meghann Featherstun's 6+ MINUTE PR at the Chicago Marathon. We dive into all of it, including:
✔️ How Meghann carb loaded leading up to race day
✔️ The changes she made throughout this training cycle
✔️ A play by play of the race, including when she took in gels and hydration
✔️ What Meghann attributes to her successful race day
✔️ And a whole lot more!
This is a fun one, guys!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message86 эпизодов
Manage episode 344159979 series 2948161
BONUS EPISODE! We’re calling this one a “Fall Marathon Race Recap” but really, we just discuss every detail of Meghann Featherstun's 6+ MINUTE PR at the Chicago Marathon. We dive into all of it, including:
✔️ How Meghann carb loaded leading up to race day
✔️ The changes she made throughout this training cycle
✔️ A play by play of the race, including when she took in gels and hydration
✔️ What Meghann attributes to her successful race day
✔️ And a whole lot more!
This is a fun one, guys!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message86 эпизодов
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