Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Контент предоставлен Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Episode 56A - What’s nutrition got to do with bone fractures? | Luuk Hilkens
Manage episode 360553902 series 2986264
Контент предоставлен Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Whether it's a fall off your bike and a broken collarbone, or a runner's dreaded stress fracture, it's clear that bone health is important for endurance athletes. But what's nutrition got to do with it? We're joined by Luuk Hilkens, a researcher at the HAN University of Applied Sciences in the Netherlands, who is doing his PhD with the Jumbo Visma Cycling Team, looking at nutrition and exercise strategies to improve bone health in elite athletes.
Luuk's recent research publications on this topic:
- Fragile bones of elite cyclists: to treat or not to treat? - Journal of Applied Physiology - March 2021
- Low Bone Mineral Density and Associated Risk Factors in Elite Cyclists at Different Stages of a Professional Cycling Career - Medicine and Science in Sports and Exercise - Jan 2022
- Bone turnover following high-impact exercise is not modulated by collagen supplementation in young men: A randomized cross-over trial - Bone - Feb 2023
150 эпизодов
Episode 56A - What’s nutrition got to do with bone fractures? | Luuk Hilkens
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Поделиться
Manage episode 360553902 series 2986264
Контент предоставлен Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Whether it's a fall off your bike and a broken collarbone, or a runner's dreaded stress fracture, it's clear that bone health is important for endurance athletes. But what's nutrition got to do with it? We're joined by Luuk Hilkens, a researcher at the HAN University of Applied Sciences in the Netherlands, who is doing his PhD with the Jumbo Visma Cycling Team, looking at nutrition and exercise strategies to improve bone health in elite athletes.
Luuk's recent research publications on this topic:
- Fragile bones of elite cyclists: to treat or not to treat? - Journal of Applied Physiology - March 2021
- Low Bone Mineral Density and Associated Risk Factors in Elite Cyclists at Different Stages of a Professional Cycling Career - Medicine and Science in Sports and Exercise - Jan 2022
- Bone turnover following high-impact exercise is not modulated by collagen supplementation in young men: A randomized cross-over trial - Bone - Feb 2023
150 эпизодов
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Похожие на Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
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