Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Контент предоставлен Oskar Andermo. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Oskar Andermo или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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EP 112 - Mastering habits: Insights from “Tiny Habits” and “Atomic Habits”
Manage episode 443209189 series 1437050
Контент предоставлен Oskar Andermo. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Oskar Andermo или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we delve into the transformative power of small actions by exploring two influential books on habit formation: BJ Fogg’s “Tiny Habits” and James Clear’s “Atomic Habits.” Learn how tiny, consistent changes can lead to remarkable results over time. We’ll unpack key takeaways and actionable steps from each book, compare their unique approaches, and offer practical tips to help you build better habits starting today. Whether you’re aiming to start a new routine or break old patterns, this episode provides valuable insights to accelerate your journey toward personal growth.
What’s truly extraordinary is that this entire episode was completely AI-generated, showcasing the remarkable capabilities of artificial intelligence in content creation. Tune in and discover which habit-building strategy resonates with you!
Follow the journey on Instagram
More about Strategic Tech Coaching
For questions about Beach & Grow 2025 email: oskar@strategictechcoaching.com
112 эпизодов
Поделиться
Manage episode 443209189 series 1437050
Контент предоставлен Oskar Andermo. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Oskar Andermo или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we delve into the transformative power of small actions by exploring two influential books on habit formation: BJ Fogg’s “Tiny Habits” and James Clear’s “Atomic Habits.” Learn how tiny, consistent changes can lead to remarkable results over time. We’ll unpack key takeaways and actionable steps from each book, compare their unique approaches, and offer practical tips to help you build better habits starting today. Whether you’re aiming to start a new routine or break old patterns, this episode provides valuable insights to accelerate your journey toward personal growth.
What’s truly extraordinary is that this entire episode was completely AI-generated, showcasing the remarkable capabilities of artificial intelligence in content creation. Tune in and discover which habit-building strategy resonates with you!
Follow the journey on Instagram
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For questions about Beach & Grow 2025 email: oskar@strategictechcoaching.com
112 эпизодов
Все серии
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Похожие на Future proof yourself with Oskar Andermo and guests
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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Player FM - приложение для подкастов
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