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104: Perfectionism and Heat Acclimation Strategies
Manage episode 296743008 series 1809193
This week I think all athletes can take something away from. First we are looking at a study (survey) that examined perfectionism and how you perceive staying regimented and "perfect." Then the team is talking about heat acclimation and intensity of workouts in the heat.
804 эпизодов
Manage episode 296743008 series 1809193
This week I think all athletes can take something away from. First we are looking at a study (survey) that examined perfectionism and how you perceive staying regimented and "perfect." Then the team is talking about heat acclimation and intensity of workouts in the heat.
804 эпизодов
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