Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Контент предоставлен Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Episode 152: Gay Men and Internal Family Systems: The Different Parts of You
Manage episode 429877569 series 2610308
Контент предоставлен Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Ken describes how IFS, Internal Family Systems, a model of evidence-based psychotherapy, can apply to gay men to help you integrate the different parts of you into a cohesive, confident sense of Self.
170 эпизодов
Поделиться
Manage episode 429877569 series 2610308
Контент предоставлен Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Ken describes how IFS, Internal Family Systems, a model of evidence-based psychotherapy, can apply to gay men to help you integrate the different parts of you into a cohesive, confident sense of Self.
170 эпизодов
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
