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346: Breaking Barriers: Men, Vulnerability, and Emotional Growth
Manage episode 462219966 series 2455407
In this episode, Jeff Ikler talks with Bob Reece, a counselor and fly-fishing guide, about his work addressing the mental health of men and at-risk teens. Bob highlights the importance of emotional well-being, the power of group dynamics, and the healing environment of fly fishing. They discuss overcoming societal stigmas around vulnerability, providing men with tools to manage emotions, and the transformative impact of connecting with nature to improve relationships and professional lives.
Three TakeawaysNature as a Healing Space: Fly-fishing retreats provide a peaceful environment where men can open up, reflect, and address emotional challenges outside the stresses of daily life.
Overcoming Stigma: Bob emphasizes the need to normalize vulnerability among men, challenging traditional notions of masculinity and fostering healthier emotional expression.
Practical Emotional Tools: Through guided counseling and group support, participants gain actionable strategies for managing emotions, improving relationships, and finding balance in their lives.
Website: www.ThinAirCoach.com
Instagram: @thin_air_angler
368 эпизодов
Manage episode 462219966 series 2455407
In this episode, Jeff Ikler talks with Bob Reece, a counselor and fly-fishing guide, about his work addressing the mental health of men and at-risk teens. Bob highlights the importance of emotional well-being, the power of group dynamics, and the healing environment of fly fishing. They discuss overcoming societal stigmas around vulnerability, providing men with tools to manage emotions, and the transformative impact of connecting with nature to improve relationships and professional lives.
Three TakeawaysNature as a Healing Space: Fly-fishing retreats provide a peaceful environment where men can open up, reflect, and address emotional challenges outside the stresses of daily life.
Overcoming Stigma: Bob emphasizes the need to normalize vulnerability among men, challenging traditional notions of masculinity and fostering healthier emotional expression.
Practical Emotional Tools: Through guided counseling and group support, participants gain actionable strategies for managing emotions, improving relationships, and finding balance in their lives.
Website: www.ThinAirCoach.com
Instagram: @thin_air_angler
368 эпизодов
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