321 “Weak? Quite the Opposite!”

Giving Voice to Depression

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29d ago 19:12

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A psychiatrist who has treated more than 3,000 people with depression, says it's time to re-frame how we characterize, treat and view people with depression.
The current way is not only stigmatizing and potentially dangerous, but flat-out wrong in his experience.
In fact, Dr. Tim Cantopher says he views depression as "the curse of the strong!"
Cantopher writes: "It's strong people who are most vulnerable to it (depression); people whose standards are high, whose ethics are powerful, who want their lives to be meaningful. Strong people, like you."
Learn more in this 19-minute episode.
Link to Dr. Cantopher's book if you're interested in learning more:
Depressive Illness: The Curse Of The Strong: The Curse of the Strong (3rd Edition): Cantopher, Tim: 9781847092359: Amazon.com: Books

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#Health and Well-Being #Mental Health #Fitness #Fooducate Podcasts #Voice To Depression