))
Let Go of Shame. Own Your Story to Improve Your Relationship
Manage episode 421242936 series 3406970
Контент предоставлен Rebecca Mullen. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rebecca Mullen или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Shame is heavy. Don't let it weigh you down.
Is your shame heavy? Does it sit on your shoulders and make you feel small?
Today my guest is psychotherapist, author, speaker, and media contributor Dr. Zoe Shaw. She is a relationship expert who specializes in the subject of complex shame and codependency.
In this episode you'll hear:
- How the shame you felt as a child impacts your adult relationships
- Why we accept shame and betray ourselves for the sake of belonging
- How shame can be overcome when you can take back your story and find your voice
Connect to Improve Your Relationship Communication
Visit the show notes here.
Please subscribe to my newsletter here.
Reach me at 970-210-4480
Connect with my guest
Visit Dr. Zoe Shaw's website here.
Connect on social media here.
68 эпизодов
Поделиться
