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Burnout and Boundaries w/Skye Rapson
Manage episode 355856077 series 2554122
Hey team - this week I’m bringing you a conversation I had with Skye Rapson about burnout and boundaries. Skye is the founder of Unconventional Organization - a New Zealand-based coaching group that specializes in online coaching. They focus on providing research-backed and strengths-based ADHD support to help you get unstuck in your life.
You may remember Skye from a previous episode last year, but we had such a fun conversation then that we decided to have another round. In this discussion, we drill into what burnout is, how to work on getting out of burnout, and then also how setting boundaries can help us stay out of burnout in the first place.
And really, this is a fantastic episode to help capstone this series on slowing down.
Support me on Patreon
Feel free to ask me a question on my Contact Page
Find the full show note at HackingYourADHD.com/132
Be sure to check out https://www.unconventionalorganisation.com
233 эпизодов
Manage episode 355856077 series 2554122
Hey team - this week I’m bringing you a conversation I had with Skye Rapson about burnout and boundaries. Skye is the founder of Unconventional Organization - a New Zealand-based coaching group that specializes in online coaching. They focus on providing research-backed and strengths-based ADHD support to help you get unstuck in your life.
You may remember Skye from a previous episode last year, but we had such a fun conversation then that we decided to have another round. In this discussion, we drill into what burnout is, how to work on getting out of burnout, and then also how setting boundaries can help us stay out of burnout in the first place.
And really, this is a fantastic episode to help capstone this series on slowing down.
Support me on Patreon
Feel free to ask me a question on my Contact Page
Find the full show note at HackingYourADHD.com/132
Be sure to check out https://www.unconventionalorganisation.com
233 эпизодов
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