Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Контент предоставлен Heal Thy Self. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Heal Thy Self или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Похожие на Heal Thy Self with Dr. G
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Why Men Are Afraid To Feel | Heal Thy Self w Owen Marcus #349
Manage episode 462797654 series 2504937
Контент предоставлен Heal Thy Self. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Heal Thy Self или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Why do so many men struggle with emotional connection, despite trying their best? In this powerful conversation with men's work pioneer Owen Marcus, we uncover the missing piece in men's mental health - the body-based approach that's transforming lives. Discover why traditional "talk therapy" often falls short, how women can actually support their partners' growth, and the surprising truth about men's capacity for emotional depth.
#wellness #mentalhealth #growth
MELD
===
Thank You To Our Sponsors!
Puori
Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices.
Birch
Click here https://birchliving.com/healthyself to get 20% off your Birch mattress plus two free pillows.
===
Timestamps:
0:00 - Introduction about men's mental health challenges and why
current approaches aren't working
3:45 - Discussion about how men have been trained to disconnect from
emotional and somatic experiences
7:30 - Our Place sponsor segment
8:45 - Bio Optimizers Magnesium Breakthrough sponsor segment
11:00 - Discussion about how women can support their male partners
emotional growth
15:45 - Why men's groups are powerful for healing and emotional safety
20:30 - Discussion about how mothers can raise emotionally healthy sons
24:15 - How fathers can be better parents through personal transformation
28:00 - Discussion about father wounds and their impact on men
33:15 - How emotional awareness affects intimate relationships
37:30 - Introduction to the Meld retreat and what makes it unique
42:00 - Discussion about the lasting changes men experience after the retreat
45:30 - Details about the upcoming retreat in Joshua Tree (February 27
- March 2)
48:00 - Closing remarks and website information (meld.community)
351 эпизодов
Поделиться
Manage episode 462797654 series 2504937
Контент предоставлен Heal Thy Self. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Heal Thy Self или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Why do so many men struggle with emotional connection, despite trying their best? In this powerful conversation with men's work pioneer Owen Marcus, we uncover the missing piece in men's mental health - the body-based approach that's transforming lives. Discover why traditional "talk therapy" often falls short, how women can actually support their partners' growth, and the surprising truth about men's capacity for emotional depth.
#wellness #mentalhealth #growth
MELD
===
Thank You To Our Sponsors!
Puori
Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices.
Birch
Click here https://birchliving.com/healthyself to get 20% off your Birch mattress plus two free pillows.
===
Timestamps:
0:00 - Introduction about men's mental health challenges and why
current approaches aren't working
3:45 - Discussion about how men have been trained to disconnect from
emotional and somatic experiences
7:30 - Our Place sponsor segment
8:45 - Bio Optimizers Magnesium Breakthrough sponsor segment
11:00 - Discussion about how women can support their male partners
emotional growth
15:45 - Why men's groups are powerful for healing and emotional safety
20:30 - Discussion about how mothers can raise emotionally healthy sons
24:15 - How fathers can be better parents through personal transformation
28:00 - Discussion about father wounds and their impact on men
33:15 - How emotional awareness affects intimate relationships
37:30 - Introduction to the Meld retreat and what makes it unique
42:00 - Discussion about the lasting changes men experience after the retreat
45:30 - Details about the upcoming retreat in Joshua Tree (February 27
- March 2)
48:00 - Closing remarks and website information (meld.community)
351 эпизодов
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Похожие на Heal Thy Self with Dr. G
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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