Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Контент предоставлен Heal Your Hunger Show. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Heal Your Hunger Show или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Ep461: The 7 Perils of People-Pleasing
Manage episode 415613981 series 2606501
Контент предоставлен Heal Your Hunger Show. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Heal Your Hunger Show или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
CAUTION: Tough truths ahead! Yes, indeed, in this episode, I talk about one of the biggest cruxes of emotional eating and it’s underlying causes: people-pleasing. Why we do it, and how it undermines our health, our relationships and our eating. Don’t miss this honest, raw sharing of my own relapse with people-pleasing, and what it takes to overcome this destructive habit.
622 эпизодов
Поделиться
Manage episode 415613981 series 2606501
Контент предоставлен Heal Your Hunger Show. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Heal Your Hunger Show или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
CAUTION: Tough truths ahead! Yes, indeed, in this episode, I talk about one of the biggest cruxes of emotional eating and it’s underlying causes: people-pleasing. Why we do it, and how it undermines our health, our relationships and our eating. Don’t miss this honest, raw sharing of my own relapse with people-pleasing, and what it takes to overcome this destructive habit.
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continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
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continue reading
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