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My Ins and Outs for Winter 2024 (self-care, routines, wellness, faith & more)
Manage episode 454906371 series 3443863
Hey beautiful!! In today's episode, I’m sharing some December Ins and Outs aka the habits, routines, and mindsets that will help you thrive this Christmas season and become your best self before 2025.
If you’re looking for tips on holiday stress relief, self-care routines, and how to truly fill your cup, this episode is for you. Let’s reflect, reset, and step into the new year as our best selves inside and out.
Chapters
00:00 Introduction + Self Check In
05:59 Identifying Energy Takers: The 'Outs'
21:00 Embracing Energy Givers: The 'Ins'
P.S. If you love this episode, leave a review + share with your friends <3
Let's be besties:
ily xx Cal
self-reflection, wellness, energy givers, energy takers, personal growth, holiday season, mindfulness, self-care, boundaries, faith-based wellness
Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
* Take your food to the next level with Graza Olive Oil. Visit https://graza.co/CALLIE and use promo code CALLIE today for 10% off of TRIO!
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
186 эпизодов
Manage episode 454906371 series 3443863
Hey beautiful!! In today's episode, I’m sharing some December Ins and Outs aka the habits, routines, and mindsets that will help you thrive this Christmas season and become your best self before 2025.
If you’re looking for tips on holiday stress relief, self-care routines, and how to truly fill your cup, this episode is for you. Let’s reflect, reset, and step into the new year as our best selves inside and out.
Chapters
00:00 Introduction + Self Check In
05:59 Identifying Energy Takers: The 'Outs'
21:00 Embracing Energy Givers: The 'Ins'
P.S. If you love this episode, leave a review + share with your friends <3
Let's be besties:
ily xx Cal
self-reflection, wellness, energy givers, energy takers, personal growth, holiday season, mindfulness, self-care, boundaries, faith-based wellness
Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
* Take your food to the next level with Graza Olive Oil. Visit https://graza.co/CALLIE and use promo code CALLIE today for 10% off of TRIO!
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
186 эпизодов
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