Ep176 - Nature's Medicine: Using Food and Herbs to Heal with Andrea Beaman

HIListically Speaking with Hilary Russo

When it comes to holistic health coaching, Andrea Beaman is a trailblazer! Named one of the top 100 Most Influential Health and Fitness Experts and sparked by her mother's battle with breast cancer, Andrea discovered the life-changing potential of a macrobiotic diet and holistic living. And when her own health took a turn with thyroid disease, her health advocacy and holistic way of healing leveled up. On this episode of HIListically Speaking Podcast, Andrea highlights the crucial role of health coaches and is an inspiration to many...including yours truly. She offers profound insights into the power of dietary choices, self-advocacy, and the importance of embracing life stages like menopause with self-love and positivity. And when it comes to medicine, she encourages you to step into nature and heal. ⁣

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GRAB ANDREA'S FREE EBOOK: ⁣ Understanding how to use food and herbs as medicine ⁣https://www.andreabeaman.com/fam⁣

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CONNECT WITH ANDREA BEAMAN⁣ https://www.instagram.com/andreabeaman/⁣https://www.linkedin.com/in/andreabeaman/⁣https://www.pinterest.com/andreabeaman/⁣https://www.facebook.com/AndreaBeaman1/⁣

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EXPLORE HAVENING TECHNIQUES TRAININGS & WORKSHOPS⁣ https://www.hilaryrusso.com/training⁣

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GET BRAIN CANDY DELIVERED TO YOUR INBOX⁣ ⁣ https://www.hilaryrusso.com/braincandy⁣

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WORK WITH HILARY ⁣ https://www.hilaryrusso.com/havening⁣

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CONNECT WITH HILARY⁣

https://www.hilaryrusso.com⁣

https://www.linkedin.com/in/hilaryrusso⁣

https://www.instagram.com/hilaryrusso⁣

https://www.youtube.com/hilaryrusso⁣

https://www.hilaryrusso.com/podcast⁣

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MUSIC by Lipbone Redding⁣

https://www.lipbone.com/⁣