Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Interview with Amanda Vernalls on how Yoga and Meditation solved her Depression
Manage episode 223620135 series 2291723
Контент предоставлен Ben Calder. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ben Calder или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
One of the other great gifts of running the Centre for Integral Health is that I get to hear a lot of great stories about how people came to offer the therapies they practice.
Amanda Vernalls who offers Yoga 1-2-1's, Medtation training, Reiki and massage is just one of those. Having depression and anxiety herself and using a combination of Yoga and Meditation to help heal her mind and beleifs about her self and is now teaching these skills to other to help them with their own journey. Listen on to find out what it did for her.
You can contact Amanda via her page on the Centre for Integral Health Website https://integralhealthshrewsbury.com/about-us/our-practitioners/amanda-vernalls-1/ or via her own website https://www.ommandalaspirit.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
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continue reading
Amanda Vernalls who offers Yoga 1-2-1's, Medtation training, Reiki and massage is just one of those. Having depression and anxiety herself and using a combination of Yoga and Meditation to help heal her mind and beleifs about her self and is now teaching these skills to other to help them with their own journey. Listen on to find out what it did for her.
You can contact Amanda via her page on the Centre for Integral Health Website https://integralhealthshrewsbury.com/about-us/our-practitioners/amanda-vernalls-1/ or via her own website https://www.ommandalaspirit.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
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Manage episode 223620135 series 2291723
Контент предоставлен Ben Calder. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ben Calder или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
One of the other great gifts of running the Centre for Integral Health is that I get to hear a lot of great stories about how people came to offer the therapies they practice.
Amanda Vernalls who offers Yoga 1-2-1's, Medtation training, Reiki and massage is just one of those. Having depression and anxiety herself and using a combination of Yoga and Meditation to help heal her mind and beleifs about her self and is now teaching these skills to other to help them with their own journey. Listen on to find out what it did for her.
You can contact Amanda via her page on the Centre for Integral Health Website https://integralhealthshrewsbury.com/about-us/our-practitioners/amanda-vernalls-1/ or via her own website https://www.ommandalaspirit.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
…
continue reading
Amanda Vernalls who offers Yoga 1-2-1's, Medtation training, Reiki and massage is just one of those. Having depression and anxiety herself and using a combination of Yoga and Meditation to help heal her mind and beleifs about her self and is now teaching these skills to other to help them with their own journey. Listen on to find out what it did for her.
You can contact Amanda via her page on the Centre for Integral Health Website https://integralhealthshrewsbury.com/about-us/our-practitioners/amanda-vernalls-1/ or via her own website https://www.ommandalaspirit.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
71 эпизодов
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Похожие на Integral Health with Ben Calder
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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