Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Intentionally Disruptive and Shawnda McNeal. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Intentionally Disruptive and Shawnda McNeal или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Episode 24 - #OnTheGram with Lacey Dunn
Manage episode 298429072 series 2540944
Контент предоставлен Intentionally Disruptive and Shawnda McNeal. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Intentionally Disruptive and Shawnda McNeal или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Shawnda sits down with Lacey Dunn (MS, RD, LD, CPT), AKA your hormone fairy godmother. In addition to diving into Shawnda’s own health inquiries, Lacey answers some FAQs about hormones, gut health, and all things healthy living. Everything from how to combat PMS, to whether or not long term birth control usage can affect your orgasms. SAY WHAT! Don’t settle for not feeling like yourself. You have to be your own health advocate!
Follow Lacey on:
Instagram: https://www.instagram.com/faithandfit/?hl=en
UpliftFit Nutrition Podcast: https://anchor.fm/upliftfitnutrition
UpliftFit: https://upliftfitnutrition.com/
Lacey's Book "A Woman's Guide to Hormonal Health": https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
Make sure to follow Intentionally Disruptive
Instagram: www.instagram.com/intentionallydisruptive
Tik Tok: https://vm.tiktok.com/ZMeEcVHxb/
47 эпизодов
Поделиться
Manage episode 298429072 series 2540944
Контент предоставлен Intentionally Disruptive and Shawnda McNeal. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Intentionally Disruptive and Shawnda McNeal или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Shawnda sits down with Lacey Dunn (MS, RD, LD, CPT), AKA your hormone fairy godmother. In addition to diving into Shawnda’s own health inquiries, Lacey answers some FAQs about hormones, gut health, and all things healthy living. Everything from how to combat PMS, to whether or not long term birth control usage can affect your orgasms. SAY WHAT! Don’t settle for not feeling like yourself. You have to be your own health advocate!
Follow Lacey on:
Instagram: https://www.instagram.com/faithandfit/?hl=en
UpliftFit Nutrition Podcast: https://anchor.fm/upliftfitnutrition
UpliftFit: https://upliftfitnutrition.com/
Lacey's Book "A Woman's Guide to Hormonal Health": https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1
Make sure to follow Intentionally Disruptive
Instagram: www.instagram.com/intentionallydisruptive
Tik Tok: https://vm.tiktok.com/ZMeEcVHxb/
47 эпизодов
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Похожие на Intentionally Disruptive
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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