What Not To Drink On Your Period with Bria Gadd EP245

Its HERTIME with Cody Sanders

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8M ago 45:55

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On today's episode, Cody has invited guest, Bria Gadd to discuss what not to drink when you're on your period, and how what you drink on the other days of the month can really impact how your next period shows up. What we put into our bodies can either be the best medicine or the worst poison. Tune in to learn more,
Bria Gadd is a Certified Holistic Health Coach, Functional Diagnostic Practitioner in Training, Perimenopause & Menopause Expert. Her podcast The Period Whisperer is a top 2.5% wellness podcast in the world with an instagram following of over 17,000. Bria has been featured in Fox News, Women's Health, and several women health focused podcasts.
WEBSITE: briatheperiodwhisperer.com
INSTAGRAM: instagram.com/bria_period_whisperer
PODCAST: briatheperiodwhisperer.com/the-period-whisperer-podcast

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#Fitness #Alternative Health #Nutrition #Cody Sanders, Jess Toolson #Cody Sanders #Jess Toolson #Women's Health #Period #Menstrual Cycle #Womens Hormonal Health #Period Problems #PMS