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Контент предоставлен It's Not About Food and Laurelee Roark. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией It's Not About Food and Laurelee Roark или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Visualization to set up a more positive and loving interaction between you and you.
Manage episode 427084818 series 2818659
Контент предоставлен It's Not About Food and Laurelee Roark. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией It's Not About Food and Laurelee Roark или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
First, there will be a few moments of a guided meditative exercise.
Next, you will be guided towards talking to your body and then listening to your body.
Afterwards, you will have tools to better understand your body and its needs and wants.
Which will bring you closer to the goal of loving and taking care of yourself-
body, mind, and soul.
199 эпизодов
Поделиться
Manage episode 427084818 series 2818659
Контент предоставлен It's Not About Food and Laurelee Roark. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией It's Not About Food and Laurelee Roark или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
First, there will be a few moments of a guided meditative exercise.
Next, you will be guided towards talking to your body and then listening to your body.
Afterwards, you will have tools to better understand your body and its needs and wants.
Which will bring you closer to the goal of loving and taking care of yourself-
body, mind, and soul.
199 эпизодов
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Похожие на It's Not About Food Podcast with Laurelee Roark
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