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How to Surf the Waves of Uncertainty, Part 2: Practices for Cultivating Steadiness
Manage episode 454829626 series 170559
More on how to keep you keel in the water when navigating uncertainty.
You’ll learn some practical strategies for finding ‘refuge,’ a place of presence, particularly accessing Wisdom - clear seeing, Compassion - a heart that can hold it all, Presence - the space of awareness itself, and Skillful Action - strategies for staying deeply present in the midst of change.
146 эпизодов
Manage episode 454829626 series 170559
More on how to keep you keel in the water when navigating uncertainty.
You’ll learn some practical strategies for finding ‘refuge,’ a place of presence, particularly accessing Wisdom - clear seeing, Compassion - a heart that can hold it all, Presence - the space of awareness itself, and Skillful Action - strategies for staying deeply present in the midst of change.
146 эпизодов
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