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The Mental Health Benefits of Dad Jokes (seriously) [ep. 167]
Manage episode 432259302 series 3563299
Контент предоставлен Henry Emmons and Aimee Prasek, Henry Emmons, MD, and Aimee Prasek. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Henry Emmons and Aimee Prasek, Henry Emmons, MD, and Aimee Prasek или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode of the Joy Lab podcast, we're talking about the mental health benefits of dad jokes. We're serious. We'll get into an article by humor researcher Marc Hye-Knudsen, highlighting how dad jokes can build resilience, teach impulse control, and improve emotional regulation in children. So, dads (and all of us), please take care of yourself and others by sharing a cheesy dad joke at least once daily.
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Sources & Notes:
- Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community!
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- Here's the article we focused on (Marc Hye-Knudsen): Dad jokes? That’s the way eye roll…
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