Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Контент предоставлен Keep Going Kat. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Keep Going Kat или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Harsh Truth | Short term feelings vs. Long Term Results
Manage episode 355556095 series 1409730
Контент предоставлен Keep Going Kat. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Keep Going Kat или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Kat discusses why your feelings can sabotage your process. How to push past the short-term feelings of "I don't feel like it". If you need a kick in the pants this is the real talk episode for you. Join the program: HTTP://keepgoingkat.com/applytotransform
…
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Manage episode 355556095 series 1409730
Контент предоставлен Keep Going Kat. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Keep Going Kat или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Kat discusses why your feelings can sabotage your process. How to push past the short-term feelings of "I don't feel like it". If you need a kick in the pants this is the real talk episode for you. Join the program: HTTP://keepgoingkat.com/applytotransform
…
continue reading
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Похожие на Keep Going Kat
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continue reading
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