Работайте офлайн с приложением Player FM !
Tame Your Anxiety (With Dr. Loretta G. Breuning)
Manage episode 237368502 series 2402242
In the season 2 premiere episode (Episode #201), Kyle McMahon talks to Dr. Loretta G Breuning (founder of the Inner Mammal Institute) about her new book, Tame Your Anxiety: Rewiring Your Brain for Happiness. The two discuss how the mammalian brain can be controlled from within by understanding what it wants and needs. Additionally, Dr. Breuning discusses the chemicals that control fear, anxiety, happiness and even attachment and how understanding that science can help you to tame your anxiety.
See the full show notes at http://www.kylemcmahon.me/201
7 эпизодов
Manage episode 237368502 series 2402242
In the season 2 premiere episode (Episode #201), Kyle McMahon talks to Dr. Loretta G Breuning (founder of the Inner Mammal Institute) about her new book, Tame Your Anxiety: Rewiring Your Brain for Happiness. The two discuss how the mammalian brain can be controlled from within by understanding what it wants and needs. Additionally, Dr. Breuning discusses the chemicals that control fear, anxiety, happiness and even attachment and how understanding that science can help you to tame your anxiety.
See the full show notes at http://www.kylemcmahon.me/201
7 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.