Работайте офлайн с приложением Player FM !
Episode 70: Why is the Backpedal Critical? (With Lee Taft)
Manage episode 296708574 series 2658400
The backpedal is so critical on many levels. It allows us to have a great evaluation tool and strategy to challenge the athletes. We look to challenge the toe, foot, and ankle for the lower body and quad and hip function. The backpedal can also be intertwined with the 180 Series to challenge the body and spatial awareness.
100 эпизодов
Manage episode 296708574 series 2658400
The backpedal is so critical on many levels. It allows us to have a great evaluation tool and strategy to challenge the athletes. We look to challenge the toe, foot, and ankle for the lower body and quad and hip function. The backpedal can also be intertwined with the 180 Series to challenge the body and spatial awareness.
100 эпизодов
Tüm bölümler
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.