Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Контент предоставлен Wendy Voelker. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Wendy Voelker или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Episode #037: Show Up or Shut Up
Manage episode 236876990 series 1954050
Контент предоставлен Wendy Voelker. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Wendy Voelker или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode:
- Catching up: all about the Cleveland Half Marathon!
- When in doubt, just SHOW UP
- Leaving Freestyle, and getting back together with Smart Points
- My NEW mantra
- WW has stopped doing WHAT???
- Listener email, or FIGHT CLUB?
Don’t forget: share your tips and questions with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!
We’re all in this together.
Q.F.A. And let’s do this.
************
Links:
- iTrackBites app
- Wendy’s Instagram feed
- WW Simply Filling Foods List
- Wendy’s Twitter account
- Wendalicious At Goal Facebook GROUP
- Wendalicious At Goal Facebook page
************
Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher, Google Play, and TuneIn. Please leave me a rating and a review on Apple Podcasts, to help more people can find me. Thanks!
Wendy is a former Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers or any other weight loss program.
49 эпизодов
Поделиться
Manage episode 236876990 series 1954050
Контент предоставлен Wendy Voelker. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Wendy Voelker или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode:
- Catching up: all about the Cleveland Half Marathon!
- When in doubt, just SHOW UP
- Leaving Freestyle, and getting back together with Smart Points
- My NEW mantra
- WW has stopped doing WHAT???
- Listener email, or FIGHT CLUB?
Don’t forget: share your tips and questions with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!
We’re all in this together.
Q.F.A. And let’s do this.
************
Links:
- iTrackBites app
- Wendy’s Instagram feed
- WW Simply Filling Foods List
- Wendy’s Twitter account
- Wendalicious At Goal Facebook GROUP
- Wendalicious At Goal Facebook page
************
Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher, Google Play, and TuneIn. Please leave me a rating and a review on Apple Podcasts, to help more people can find me. Thanks!
Wendy is a former Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers or any other weight loss program.
49 эпизодов
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Похожие на Life at Goal
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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