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Commit to a Summer of Fun with Mike Rucker, PhD
Manage episode 424235063 series 2818410
Контент предоставлен Live Happy LLC. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Live Happy LLC или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how this course will help you learn to program your life for fun this summer — and beyond.
In this episode, you'll learn:
- Why making a commitment to have fun is so important to your mental health.
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- What to expect when you commit to having a Summer of Fun.
541 эпизодов
Поделиться
Manage episode 424235063 series 2818410
Контент предоставлен Live Happy LLC. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Live Happy LLC или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how this course will help you learn to program your life for fun this summer — and beyond.
In this episode, you'll learn:
- Why making a commitment to have fun is so important to your mental health.
- How to make room for more fun in your life.
- What to expect when you commit to having a Summer of Fun.
541 эпизодов
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Player FM - приложение для подкастов
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Работайте офлайн с приложением Player FM !
