You Are Not Broken: Erasing Beliefs That Hold You Back

Make Time for Success with Dr. Christine Li

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In this week's episode of "Make Time for Success," Dr. Christine Li is here to remind you that you're not broken! Inspired by a vision boarding workshop she recently hosted, Dr. Li talks about shaking off self-doubt and the need to be perfect. It's all about starting the new year with a fresh, positive mindset.

Dr. Li walks us through why it's crucial to let go of those negative thoughts that hold us back. She shares some exercises like vision boarding and tapping to help you release old stories and invite a more confident, powerful you into the picture. The aim? To get you thinking big and living without limits.

If you ever feel like you need to seek approval from others or feel sensitive to criticism, this episode is a must-listen. Dr. Li offers simple, actionable steps to boost your self-belief and make this year your best yet. And don't forget to grab the helpful worksheet she mentions—head over to maketimeforsuccesspodcast.com/whole to get it.
Timestamps:
04:36 Start anew, release old stories, envision future.

06:25 Believe you're unbroken; embrace limitless potential.

11:12 Seeking external validation can hinder productivity.

15:38 Believe in yourself, eradicate doubt, pursue persistently.
For the free worksheet that accompanies this episode on Vision Board Creation and Empowerment, go to https://maketimeforsuccesspodcast.com/whole

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com
Facebook Group: https://www.facebook.com/groups/procrastinationcoach
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The Success Lab: https://maketimeforsuccesspodcast.com/lab