Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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341: Peloton Coach & Training Specialist, Matt Wilpers Talks Boston Marathon, 2024 IRONMAN 70.3 & Cycling Plans, And Gear
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Manage episode 406248742 series 1958173
Контент предоставлен Marni Salup. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Marni Salup или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Matt Wilpers, Peloton Coach and Training Specialist, Runner, Cyclist, Triathlete and Skiier, Founder of Team Wilpers This is Matts 4th time on the pod. Today we are talking about the Boston Marathon, what it means to him, when he decided to race, and his training leading into it. We chat about nutrition, fueling and his go-to products and stack for long runs, and his thoughts on carb loading. We talk about the many running shoes Matt has been trying thanks to his partnership with Zappos, and which ones he really likes, and which ones he MAY race in for Boston. I also get the inside scoop at which triathlons and cycling events he has thus far on the cal for 2024… We do a deep dive into gear and I may out geek Matt on the cycling stuff but you decide. He dials me into his super cool bike and his fave apparel! Of course, I get some training advice- I def asked his thoughts on strategy and training for back to back marathons and he offers me a glimmer of hope in my goals to race NYC Marathon this fall in Sub 4 hours. We had a blast recording this convo and I am sure you are going to laugh out loud listening! It’s a fun one for sure. CONNECT Peloton on Instagram Team Wilpers on Instagram Matt Wilpers On Instagran Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS KETONE-IQ: HVMN.com/Marni for 30% Off First Subscription UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
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302 эпизодов
MP3•Главная эпизода
Manage episode 406248742 series 1958173
Контент предоставлен Marni Salup. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Marni Salup или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Matt Wilpers, Peloton Coach and Training Specialist, Runner, Cyclist, Triathlete and Skiier, Founder of Team Wilpers This is Matts 4th time on the pod. Today we are talking about the Boston Marathon, what it means to him, when he decided to race, and his training leading into it. We chat about nutrition, fueling and his go-to products and stack for long runs, and his thoughts on carb loading. We talk about the many running shoes Matt has been trying thanks to his partnership with Zappos, and which ones he really likes, and which ones he MAY race in for Boston. I also get the inside scoop at which triathlons and cycling events he has thus far on the cal for 2024… We do a deep dive into gear and I may out geek Matt on the cycling stuff but you decide. He dials me into his super cool bike and his fave apparel! Of course, I get some training advice- I def asked his thoughts on strategy and training for back to back marathons and he offers me a glimmer of hope in my goals to race NYC Marathon this fall in Sub 4 hours. We had a blast recording this convo and I am sure you are going to laugh out loud listening! It’s a fun one for sure. CONNECT Peloton on Instagram Team Wilpers on Instagram Matt Wilpers On Instagran Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS KETONE-IQ: HVMN.com/Marni for 30% Off First Subscription UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.
…
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