Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Контент предоставлен Linsey Birusingh. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Linsey Birusingh или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Demystifying Chinese Medicine and Self Acupressure Points
Manage episode 318069234 series 3285333
Контент предоставлен Linsey Birusingh. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Linsey Birusingh или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Amanda Lee Murphy LAC demystifies Chinese Medicine, tells us how acupuncture works, and give you simple at-home acupressure techniques to manage and prevent stress.
1:02 Acupuncture needles on cadavers 2:25 How Chinese Medicine and yoga changed Amanda’s life 7:08 What is Chinese Medicine? 11:35 Chi explained 14:25 do less for more energy 17:55 pain as energy 20:00 why needling the knee helps the back 22:30 embryology 24:06 acupuncture explained 26:00 Learn self acupressure for stress relief 36:18 tip for headaches, sinus pressure and low back pain 38:37 western medicine 40:45 preventative medicine 42:10 acupressure point for anxiety, breath, immunity and free flow of chi 45:00 what to expect at a Chinese medicine appointment
18 эпизодов
Поделиться
Manage episode 318069234 series 3285333
Контент предоставлен Linsey Birusingh. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Linsey Birusingh или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Amanda Lee Murphy LAC demystifies Chinese Medicine, tells us how acupuncture works, and give you simple at-home acupressure techniques to manage and prevent stress.
1:02 Acupuncture needles on cadavers 2:25 How Chinese Medicine and yoga changed Amanda’s life 7:08 What is Chinese Medicine? 11:35 Chi explained 14:25 do less for more energy 17:55 pain as energy 20:00 why needling the knee helps the back 22:30 embryology 24:06 acupuncture explained 26:00 Learn self acupressure for stress relief 36:18 tip for headaches, sinus pressure and low back pain 38:37 western medicine 40:45 preventative medicine 42:10 acupressure point for anxiety, breath, immunity and free flow of chi 45:00 what to expect at a Chinese medicine appointment
18 эпизодов
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Похожие на Meditate & Conversate with Linsey Birusingh
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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