Health Comes First and Gains Come Later

Mikey Likes You with Mike Catherwood

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1M ago 17:23

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If youre desperate to change the way you look, it's understandable to makes choices that will speed up the process. Unfortunately, some of these choices can have negative impacts on your health and they're most likely not sustainable. Thats why I devote this episode to discuss how your health should always come first and then aesthetic changes will come as a byproduct.

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Do me a favor and like/subscribe so that I can be happy.

If you're interested in more detailed assistance, my patreon is here for you
https://www.patreon.com/user?u=266634...

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Michael D. Catherwood

195 эпизодов

#Fitness #Health and Well-Being #Bleav Network #Questions And Answers