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Understand Your Attachment Style for Better Relationships with Thais Gibson
Manage episode 408749646 series 2425439
This episode is a MUST LISTEN for all! You will be motivated to let go of any relational clutter that may be holding you back from building healthy bonds.
Kelly speaks with famed relationship expert and best-selling author Thais Gibson, to share insights from her latest book, Learning Love, to help you strengthen your relationship with yourself and others.
Drawing on Thais’ decade of research and experience with clients, she shares a background on attachment theory, the four types of attachment styles, examples of how conflict plays out between attachment styles, and her tools to help you heal in your relationships and become more securely attached.
You will learn the importance of examining, updating, or uprooting obscure behaviors that may be hindering your relationship with yourself and others.
Be empowered to gain a better understanding of your own relational patterns and needs (and those of others) so that you can create more meaningful connections.
Take the attachment style quiz to find your style!
Get the book Learning Love!
Thais Gibson on YouTube
Personal Development School
Follow Thais Gibson on Instagram
Follow Millennial Minimalists on Instagram & Facebook
Find the Closet Course & Partner Discounts for BetterHelp & Viome at Mastersimplicity.com
207 эпизодов
Manage episode 408749646 series 2425439
This episode is a MUST LISTEN for all! You will be motivated to let go of any relational clutter that may be holding you back from building healthy bonds.
Kelly speaks with famed relationship expert and best-selling author Thais Gibson, to share insights from her latest book, Learning Love, to help you strengthen your relationship with yourself and others.
Drawing on Thais’ decade of research and experience with clients, she shares a background on attachment theory, the four types of attachment styles, examples of how conflict plays out between attachment styles, and her tools to help you heal in your relationships and become more securely attached.
You will learn the importance of examining, updating, or uprooting obscure behaviors that may be hindering your relationship with yourself and others.
Be empowered to gain a better understanding of your own relational patterns and needs (and those of others) so that you can create more meaningful connections.
Take the attachment style quiz to find your style!
Get the book Learning Love!
Thais Gibson on YouTube
Personal Development School
Follow Thais Gibson on Instagram
Follow Millennial Minimalists on Instagram & Facebook
Find the Closet Course & Partner Discounts for BetterHelp & Viome at Mastersimplicity.com
207 эпизодов
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