We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Контент предоставлен Athea Davis. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Athea Davis или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Ep. 151: How To Be Present
Manage episode 405187634 series 3001273
Контент предоставлен Athea Davis. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Athea Davis или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Happy Day, Friend!
In this podcast episode I’m sharing some evidence-based strategies to help you get your number one asset back - your presence.
I share the 3 kinds of attention that Dr. Matt Dewar writes about in his book, The Mindful Breathing Workbook for Teens, what presence is, how we can develop it, and a little about the science of where in the brain our attention skills live.
I hope you find this episode valuable!
I'd love to connect with you on social media 👉 @atheadavis.
And, BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you can know when new episodes are released.
Remember, take time to pause, breath, and reflect.
Until next time, keep shining out there! ~ Athea
Connect with me on IG, FB, Twitter, and LinkedIn: @atheadavis or www.atheadavis.com
157 эпизодов
Поделиться
Manage episode 405187634 series 3001273
Контент предоставлен Athea Davis. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Athea Davis или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Happy Day, Friend!
In this podcast episode I’m sharing some evidence-based strategies to help you get your number one asset back - your presence.
I share the 3 kinds of attention that Dr. Matt Dewar writes about in his book, The Mindful Breathing Workbook for Teens, what presence is, how we can develop it, and a little about the science of where in the brain our attention skills live.
I hope you find this episode valuable!
I'd love to connect with you on social media 👉 @atheadavis.
And, BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you can know when new episodes are released.
Remember, take time to pause, breath, and reflect.
Until next time, keep shining out there! ~ Athea
Connect with me on IG, FB, Twitter, and LinkedIn: @atheadavis or www.atheadavis.com
157 эпизодов
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Похожие на Mind Declutter with Athea Davis
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
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