When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
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Daily Deals
The Real Story Behind Overcoming Money Blocks in Midlife (Ep. 13)
Manage episode 464216214 series 3609599
Контент предоставлен Cheryl Fischer. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cheryl Fischer или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
“Money doesn’t grow on trees.”
“Only greedy people get rich.”
Have you ever stopped to think about the stories you tell yourself about money? The hidden beliefs we hold—often shaped by childhood experiences—can determine how we earn, save, and spend. In this powerful episode, Cheryl dives into the money mindset behind financial success, sharing real money stories from guests with vastly different experiences.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- How subconscious money beliefs may be keeping you stuck at the same income level.
- Why some people struggle to save for retirement while others seem to thrive financially.
- The power of positive money stories—and how to rewrite the negative ones.
- A simple four-question process to challenge limiting beliefs about wealth and success.
🎯 OMG Moment: The way you think about money isn’t just a habit—it’s a story that’s shaping your financial future.
Take Action
Uncover your hidden money stories and reframe your wealth mindset with a Money Mindset Reset session with Cheryl. Find out more at cherylpfischer.com/moneymindset.
Connect with Cheryl on Instagram at @cherylpfischer.
Why This Episode Matters
Whether you’re feeling stuck in your career, struggling with financial confidence, or simply want to create more abundance, this episode will help you recognize the money stories you’ve been carrying—and show you how to rewrite them for a more empowered future.
🎧 Hit follow now and join me next week for a fascinating conversation about grounding—an easy, no-equipment-needed practice that can improve your health and mindset!
Find all podcast and coaching resources at cherylpfischer.com.
142 эпизодов
The Real Story Behind Overcoming Money Blocks in Midlife (Ep. 13)
Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
ПоделитьсяManage episode 464216214 series 3609599
Контент предоставлен Cheryl Fischer. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cheryl Fischer или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
“Money doesn’t grow on trees.”
“Only greedy people get rich.”
Have you ever stopped to think about the stories you tell yourself about money? The hidden beliefs we hold—often shaped by childhood experiences—can determine how we earn, save, and spend. In this powerful episode, Cheryl dives into the money mindset behind financial success, sharing real money stories from guests with vastly different experiences.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- How subconscious money beliefs may be keeping you stuck at the same income level.
- Why some people struggle to save for retirement while others seem to thrive financially.
- The power of positive money stories—and how to rewrite the negative ones.
- A simple four-question process to challenge limiting beliefs about wealth and success.
🎯 OMG Moment: The way you think about money isn’t just a habit—it’s a story that’s shaping your financial future.
Take Action
Uncover your hidden money stories and reframe your wealth mindset with a Money Mindset Reset session with Cheryl. Find out more at cherylpfischer.com/moneymindset.
Connect with Cheryl on Instagram at @cherylpfischer.
Why This Episode Matters
Whether you’re feeling stuck in your career, struggling with financial confidence, or simply want to create more abundance, this episode will help you recognize the money stories you’ve been carrying—and show you how to rewrite them for a more empowered future.
🎧 Hit follow now and join me next week for a fascinating conversation about grounding—an easy, no-equipment-needed practice that can improve your health and mindset!
Find all podcast and coaching resources at cherylpfischer.com.
142 эпизодов
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
Do you ever feel like your social circle has shrunk in midlife? Maybe your kids are grown, your routines have changed, or friendships that once felt effortless now take more work. Midlife loneliness and isolation are more common than you think—but the good news is, you can rebuild connections and create meaningful friendships, no matter your age. In this episode, Cheryl breaks down why isolation happens in midlife and how to overcome it. If you've ever wondered how to build friendships after 40 or struggled with making friends in midlife, this episode will give you the mindset shifts and practical steps to start reconnecting today. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why social isolation in midlife happens—and how to recognize it in your own life. The health risks of loneliness (and why connection is essential for mental and physical well-being). How self-sabotaging beliefs may be keeping you stuck in isolation. Practical ways to make new friends and deepen existing friendships—without feeling awkward or out of place. 🎯 OMG Moment: If you believe you can make new friends in midlife, you will make new friends in midlife! Take Action Ready to break free from isolation? Join the Mind Your Midlife Pod Squad on Facebook for bonus interviews, exclusive training, and a supportive community of midlife women! Grab the link in the show notes. Listen to the friendship episode from OMG Teach Me, and episode 3 of Mind Your Midlife . Find coaching resources at cherylpfischer.com/coaching and the free Story Cycle resource at www.cherylpfischer.com/storycycle . Why This Episode Matters Strong social connections aren’t just nice to have —they are essential for long-term happiness, health, and confidence. If you’re feeling disconnected, this episode will give you the tools to overcome social isolation and start creating the friendships and support system you deserve. 🎧 Hit follow now and join me next week as we tackle one of the biggest struggles in midlife—getting enough sleep! We’ll also dive into the connection between sleep, hormones, and perimenopause.…
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
1 Boost Your Brain and Relieve Stress by Learning Music in Midlife, with Nicole Kovar (Ep. 16) 37:40
Did you take piano lessons as a kid? Play clarinet in the school band? Maybe you’ve always wanted to learn an instrument but never had the chance. What if now—right in the middle of your life—was the perfect time to start? In this inspiring episode, Cheryl sits down with Nicole Kovar, founder of Piano and More, to explore how learning music in midlife isn’t just a fun hobby—it’s a powerful tool for brain health, stress relief, and personal growth. Whether you’re thinking about picking up an old instrument or learning something completely new, you’ll love the motivation and insight in this episode! BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: How learning music enhances brain function and memory as you age. Why midlife is the ideal time to start playing an instrument. The surprising ways music helps with stress relief and mental clarity. How to overcome the fear of starting something new—without pressure or perfectionism. 🎯 OMG Moment: Music is empowering; it's powerful for your mood, your brain, your emotional health... all things you want in midlife. Take Action Want to boost your brain health and confidence? Pick up that instrument you’ve been thinking about and give it a try! Take Nicole's quiz at www.pianoandmore.org and find out what type of musician you are. Grab your free story cycle resource at www.cherylpfischer.com/storycycle - and listen to episode 1 of Mind Your Midlife here . Why This Episode Matters Midlife is the perfect time to explore new passions, challenge your brain, and find joy in learning again. Music isn’t just entertainment—it’s a tool for wellness, creativity, and personal fulfillment. 🎧 Hit follow now and join me next week for another empowering episode - we're talking about isolation in midlife and how to create and strengthen friendships. Find all podcast and coaching resources at cherylpfischer.com .…
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
Have you ever been in the middle of an important conversation, only to feel like the other person wasn't really listening ? Maybe they didn’t nod, make eye contact, or react the way you expected. But what if they actually were listening—just in a way you didn’t recognize? In this eye-opening episode, Cheryl explores the four main listening styles and how understanding them can transform your communication, reduce frustration, and help you navigate relationships with more ease. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: The four main listening styles—and which one you naturally use. Why someone who seems disengaged may actually be listening intently. How to adjust your communication style for better understanding. Simple ways to avoid misinterpreting someone’s response in conversation. 🎯 OMG Moment: Just because someone isn’t nodding or making eye contact doesn’t mean they aren’t listening ! Take Action Want to deepen your communication skills and improve your mindset around success? Find out all the details about Cheryl's Money Mindset Reset Sessions at cherylpfischer.com/moneymindset . Why This Episode Matters The way we listen—and how others listen to us—impacts everything from our relationships to our careers. This episode gives you the tools to communicate with more confidence, clarity, and understanding. 🎧 Hit follow now and join me next week as we talk about learning music as a midlife woman. You won’t believe the mental and physical benefits—it's not just for kids! Find all podcast and coaching resources at cherylpfischer.com .…
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
What if the simplest way to reduce stress, inflammation, and anxiety was right beneath your feet—literally? In this fascinating episode, Cheryl is joined by Jason Corder, an expert in natural healing and digital wellness, to explore grounding, the powerful yet overlooked practice of reconnecting with the Earth’s energy. Learn how just a few minutes a day can improve your mood, sleep, and overall health—without requiring any fancy equipment. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: What grounding is and how it works on a scientific level (it’s not just woo-woo!). The major health benefits of grounding, from reducing inflammation to improving sleep. Why spending time barefoot on the earth can help balance your nervous system. How forest bathing and natural sound frequencies can enhance your well-being. Simple ways to incorporate grounding—even in cold weather when going barefoot isn’t an option. 🎯 OMG Moment: Grounding isn’t just a feel-good practice—it’s backed by science and can significantly impact your health. Reconnecting with nature helps with anxiety, stress relief, and more. Take Action Looking for a simple, free way to support your physical and mental well-being? Start grounding for just 15 minutes a day and see how you feel! Find Jason at digitaladdictionprevention.com and listen to his TedX talk here . Grab your free thought-emotion resource at www.cherylpfischer.com/storycycle . Why This Episode Matters In today’s tech-driven, high-stress world, our bodies are craving a return to nature. Grounding is one of the easiest, most effective ways to calm your nervous system, improve sleep, and reduce stress—without spending a dime. 🎧 Hit follow now and join me next week as we dive into listening styles and how understanding them can change everything about our interactions! Find all podcast and coaching resources at cherylpfischer.com .…
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
“Money doesn’t grow on trees.” “Only greedy people get rich.” Have you ever stopped to think about the stories you tell yourself about money? The hidden beliefs we hold—often shaped by childhood experiences—can determine how we earn, save, and spend. In this powerful episode, Cheryl dives into the money mindset behind financial success, sharing real money stories from guests with vastly different experiences. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: How subconscious money beliefs may be keeping you stuck at the same income level. Why some people struggle to save for retirement while others seem to thrive financially. The power of positive money stories—and how to rewrite the negative ones. A simple four-question process to challenge limiting beliefs about wealth and success. 🎯 OMG Moment: The way you think about money isn’t just a habit—it’s a story that’s shaping your financial future. Take Action Uncover your hidden money stories and reframe your wealth mindset with a Money Mindset Reset session with Cheryl. Find out more at cherylpfischer.com/moneymindset . Connect with Cheryl on Instagram at @cherylpfischer . Why This Episode Matters Whether you’re feeling stuck in your career, struggling with financial confidence, or simply want to create more abundance, this episode will help you recognize the money stories you’ve been carrying—and show you how to rewrite them for a more empowered future. 🎧 Hit follow now and join me next week for a fascinating conversation about grounding—an easy, no-equipment-needed practice that can improve your health and mindset! Find all podcast and coaching resources at cherylpfischer.com .…
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
Does success have to be stressful? Are you holding onto beliefs that make your goals feel harder than they need to be? In this episode, Cheryl shares her personal journey of redefining success and explores the game-changing idea that achieving your goals doesn’t have to mean sacrificing balance, joy, or your well-being. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why so many midlife women associate success with stress—and how to break that cycle. The hidden ways your core beliefs and “upper limit” thinking may be holding you back. How asking “What if it could be easy?” opens up possibilities you never imagined. Practical tips for letting go of stress for success and manifesting ease in midlife. 🎯 OMG Moment: You don’t have to choose between success and balance. It’s possible to have both when you shift your mindset! Try "what if..." Take Action Ready to redefine success for yourself? Start with Cheryl’s free Story Cycle resource to identify the thoughts holding you back: cherylpfischer.com/storycycle . If you’re curious about life coaching, book a free discovery call to explore what’s possible for you at cherylpfischer.com/coaching . Read Everything I Wish I Could Tell You About Midlife , by Mikala Albertson, M.D. Episodes you may love: Season 1, Episode 5: Do you have an upper-limit problem and can you fix it? Season 2, Episode 11: Does it matter if you're stressed during perimenopause? Why This Episode Matters Success in midlife doesn’t have to mean constant hustle and exhaustion. This episode is packed with practical mindset shifts and tools to help you thrive without burnout, so you can achieve your goals with ease and confidence. 🎧 Hit follow now and join me next week for a deep dive into money beliefs and how they shape our lives. Find all podcast and coaching resources at cherylpfischer.com .…
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
Is your stress making your perimenopause symptoms worse? Could simple changes help you feel better and regain balance during midlife? In this fascinating episode, Cheryl is joined by Marjorie Nass, a yoga teacher, Ayurveda expert, and creator of the Pericycle Lift program. Together, they explore the powerful connection between stress, menopause, and overall health—and share practical tools to help you calm your body, ease symptoms, and thrive through midlife. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: How chronic stress worsens perimenopause symptoms like hot flashes, sleep issues, and weight gain, Why managing your stress response is just as important as nutrition and exercise, The key differences between the "fight or flight" and "rest and digest" states—and how to shift into calm, and A quick breathing exercise you can use anywhere to reduce stress in under a minute. 🎯 OMG Moment: Even the healthiest foods can’t nourish your body if you’re eating in a stressed state. Take Action Start your journey to balance and calm with Marjorie’s free perimenopausal assessment call. Visit marjorienass.com to book your session and learn more about the Pericycle Lift program. Join Cheryl and Marjorie in the Mind Your Midlife Podsquad group on Facebook for a free, live session on improving sleep during midlife: www.facebook.com/groups/mindyourmidlifepodsquad . Listen to episode 8 on breathwork with Kamini Wood. Why This Episode Matters Midlife is a time of change, but it doesn’t have to be a struggle. This episode offers you tools to move through perimenopause and menopause with more ease, so you can feel better, sleep better, and enjoy life more. 🎧 Hit follow now and join me next week for an episode that will make you think about how you define success and the struggles needed to get there. Find all podcast and coaching resources at cherylpfischer.com .…
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
Have you ever caught yourself apologizing for no reason or thanking someone when it wasn’t really necessary? These common habits might be undermining your confidence more than you realize. In this eye-opening episode, Cheryl explores why midlife women often overuse words like “sorry” and “thanks,” the hidden impact on our self-worth, and how to use these powerful words intentionally instead of reflexively. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why over-apologizing is often about making yourself smaller (and how to stop). The surprising science behind why women say “sorry” more than men. When “thank you” builds connection—and when it unintentionally diminishes your power. Simple ways to replace reflexive “sorrys” with empowering language. 🎯 OMG Moment: Saying sorry is often less about being polite and more about making ourselves small to keep others comfortable. Take Action Want to stop reflexive habits and communicate with confidence? Schedule a free discovery call with Cheryl at cherylpfischer.com/coaching and start reclaiming your voice today. Come join us in the podsquad! Mind Your Midlife Podsquad group Why This Episode Matters Words are powerful, and how we use them shapes how others see us—and how we see ourselves. This episode helps you break free from disempowering habits, so you can communicate with authenticity and confidence. 🎧 Hit follow now and join me next week for a transformative conversation about how chronic stress impacts perimenopause and menopause—and how you can ease the symptoms with simple changes. Find all podcast resources at cherylpfischer.com/podcast . Episodes you'll want to hear: Forgiveness with Katharine Giovanni (ep. 2) Raising Strong Girls with Nellie Harden (ep. 5) Expressing Gratitude with Jennifer Richwine (Season 1, ep. 3)…
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
Does the thought of confrontation make you uncomfortable? Do you replay difficult conversations in your head long after they’ve happened? You’re not alone. In this powerful coaching episode, Cheryl works with a client struggling with conflict at work. They explore the emotional toll of avoiding confrontation and uncover strategies to handle it with confidence and professionalism. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why avoiding conflict can make things worse and how to stop the cycle. The key difference between reacting emotionally and responding thoughtfully. A simple mindset shift to feel more confident in navigating workplace tension. How to tell when it’s better to address an issue or let it lie. 🎯 OMG Moment: You’re not “hiding” from conflict when you consciously choose not to escalate it—you’re practicing emotional intelligence. Take Action Feeling stuck in the cycle of avoiding confrontation? Visit cherylpfischer.com/coaching to learn more about life coaching or schedule a free discovery call with Cheryl. Why This Episode Matters Conflict is a part of life, but it doesn’t have to derail your confidence or your relationships. This episode shows you how to handle confrontation with grace and clarity, so you can let go of the stress and focus on what truly matters. 🎧 Hit follow now and join me in the next episode as we dig into whether we should stop saying "sorry" and "thank you." Find all podcast resources at cherylpfischer.com/podcast .…
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
Ever feel like stress is running the show in your life? Imagine having a tool that helps you reconnect with your body, manage your emotions, and find calm—even in the middle of chaos. In this enlightening episode, life coach and breathwork expert Kamini Wood shares how intentional breathing can help you release stress, process emotions, and create a sense of balance—all without adding anything extra to your to-do list. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: What "somatic" really means and why your body holds the key to releasing stuck emotions. How circular breathwork helps calm your nervous system and clears the path for emotional processing. A simple breathing technique you can try right now to feel more grounded and present. Why running from your emotions doesn’t work—and how facing them can transform your life. 🎯 OMG Moment: Breathwork doesn’t just calm your mind—it helps your body let go of emotions stored for years. Take Action Want to dive deeper into breathwork? Connect with Kamini Wood at kaminiwood.com or follow her on Instagram @ItsAuthenticMe . Download my free Story Cycle resource at cherylpfischer.com/storycycle . Why This Episode Matters If you’ve ever felt overwhelmed, stuck, or disconnected, this episode offers you a practical, free tool to help you feel better and more in control. Breathwork is more than just breathing—it’s a pathway to healing and self-discovery. 🎧 Hit follow now and join me next week as I talk with a coaching client about dealing with confrontation! Find all podcast resources at cherylpfischer.com/podcast .…
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
Do you live for the weekends, slogging through weekdays just to get to Friday? What if you could find joy and fun every single day—yes, even on a Monday? In this uplifting episode, Cheryl explains how our brains are wired to see what we expect and how we can train them to find joy and glimmers of happiness every day. Say goodbye to the weekly roller coaster and start creating a life you love seven days a week. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why your brain naturally notices the "ugh" of weekdays—and how to flip that script. What glimmers are and how they can transform your daily experience. Simple ways to find moments of joy, no matter how busy or stressful your day is. How to tap into enthusiasm to make even the mundane more enjoyable. 🎯 OMG Moment: Your brain loves to be right—so if you believe every day can be fun, your brain will find proof of it. Take Action Want to rewire your mindset for more joy? Start by noticing glimmers—tiny moments of happiness—and let your brain do the rest. Why This Episode Matters Life’s too short to spend five days waiting for two! This episode helps you break free from the weekend-only fun trap and create a life filled with joy and gratitude every day. Let's Connect Find me on Instagram at @cherylpfischer and get in touch! Find Jen Liss in episode 14 here . 🎧 Hit follow now and get ready for next week’s episode with a breathwork coach who’ll show you how the simple act of breathing can transform your health and mindset! Find all podcast resources at cherylpfischer.com/podcast .…
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
Ever wondered why your body feels so good after a deep belly laugh? What if that natural high could be part of your daily health routine? Most of us have heard "laughter is the best medicine," but few know the science behind why. In this joy-filled episode, certified laughter yoga teacher Cathy Nesbitt reveals how intentional laughter can help you manage stress and transform your physical and mental health – no jokes required! BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why laughter is a powerful stress-buster that switches your body from "stress mode" to "rest and digest" The reason you don't need something funny to get better health from laughter How laughter yoga can give you rock-hard abs (seriously!) Simple techniques to use laughter to find lost keys, manage stress, and feel better instantly 🎯 OMG Moment: Your body can't tell the difference between real and simulated laughter – meaning you can get all the health benefits even when nothing's funny! Take Action Join Cathy's free online laughter club every Tuesday at 9:30am Eastern Time at cathysclub.com . Grab the free thought-emotion resource at cherylpfischer.com/storycycle . Why This Episode Matters If you've been feeling stressed, stuck, or just need more joy in your life, this episode shows you how to use laughter as a free, always-available tool for better health and happiness. 🎧 Hit follow now and join me next week when we talk about making every day fun – not just Sundays! Find all podcast resources at cherylpfischer.com/podcast .…
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
How do we raise confident young women in today's world? More importantly, how do we become the role models they need? Meet Nellie Harden, mother of four daughters and expert in helping women and girls build their foundation of self-worth. In this powerful episode, discover how our own journey with self-worth directly impacts the next generation of women leaders. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: The vital things you need to create a foundation of self-worth Why security is the crucial first step in building confidence How to have meaningful conversations with teens (without the eye rolls) The dangers of comparing, perfectionism, and people-pleasing 🎯 OMG Moment: You are here because you have something unique that only you can share with the world - and the world is waiting for that gift. Take Action Visit nellieharden.com to access resources and join her weekly newsletter. Download my free Story Cycle resource at cherylpfischer.com/storycycle . Why This Episode Matters Whether you're raising daughters, teaching young women, or working on your own self-worth journey, this episode provides practical tools for building authentic confidence from the inside out. 🎧 Hit follow now and join me next week when we explore the power of laughter yoga! Find all podcast resources at cherylpfischer.com/podcast .…
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
Have you pushed your dreams aside because "there's no time" or "it's too late"? What if those were just stories you've been telling yourself? Meet USA Today bestselling author Aven Ellis, who launched her writing career in 2013 – proving it's never too late to pursue your passion. From writing in carpool lanes to crafting stories during lunch breaks, she's built a successful career by finding creative ways to make time for her dreams. In this inspiring episode, discover how one woman turned her lifelong love of storytelling into a thriving career, all while managing family life and health challenges. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: How to find pockets of time for your dreams (even if you only have 15 minutes) The power of trusting your gut over following industry rules How small, consistent actions can lead to major achievements Why it's never too late to start something new 🎯 OMG Moments: You don't need huge blocks of time to pursue your dreams – even 500 words a day can create a book. Following your authentic path (even when it breaks the "rules") can be the key to success. Take Action Visit avenellis.com to discover Aven's books and join her reader community. Download my free Story Cycle resource at cherylpfischer.com/storycycle . Why This Episode Matters If you've been telling yourself it's too late to pursue your dreams or that you don't have enough time, this episode will show you how small steps and authentic choices can lead to extraordinary results – no matter when you start. 🎧 Hit follow now and join me next week when we dive into raising daughters and the power of personal development! Find all podcast resources at cherylpfischer.com/podcast .…
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Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer
Positive thinking sounds great, right? But what if it’s holding you back instead of helping you? In this thought-provoking episode, Cheryl dives into the misunderstood concept of toxic positivity. Learn the critical difference between staying optimistic and ignoring your emotions—and why honoring your feelings is the first step toward real growth and mindset mastery. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: What toxic positivity really is—and how to avoid it in yourself and with others. Why ignoring or minimizing your emotions can keep you stuck (and what to do instead). How to process negative feelings in a healthy way without losing sight of a positive mindset. Simple tools to turn overwhelming emotions into empowering choices. 🎯 OMG Moment: How you feel in any situation is always your choice. Take Action Download Cheryl’s free Story Cycle resource to uncover the thoughts driving your emotions and take back control: cherylpfischer.com/storycycle . Why This Episode Matters Whether you’re navigating career challenges, relationship shifts, or the ups and downs of midlife, this episode gives you permission to feel all the things —and then shows you how to turn those feelings into a life you love. 🎧 Hit follow now and tune in next week for an inspiring conversation with USA Today bestselling author Aven Ellis about embracing change at any stage of life! Find all podcast resources at cherylpfischer.com/podcast .…
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