Do Diet Changes Really Help?
Manage episode 426902481 series 3530586
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Does the food you eat when you have ulcerative colitis, and you’re taking your meds, really make a difference?
Are there are other factors which cause flare-ups and make you sick – and diet therefore isn’t actually a key factor?
The fact is: diet is a very controversial topic in the ulcerative colitis world…
And the big question is: “Do diet changes really help when it comes to ulcerative colitis?”
In this episode, Integrative Nutrition Health Coach Marc McLean considers weighs up various different views and shares his strong opinions.
FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://www.colitisremission.co.uk/gutrescue
THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS
Ebook available here: https://colitisremission.co.uk/7-day-meal-plan-for-ulcerative-colitis/
KEY MOMENTS
00:00:00 – Introduction
00:02:14 – Debunking Diet Myths
00:10:14 – Real-life Experiences
00:20:26 – Body Screaming For Nutrients
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Разделы
1. Introduction (00:00:00)
2. Debunking Diet Myths (00:02:14)
3. Real-life Experiences (00:10:14)
4. Body Screaming For Nutrients (00:20:26)
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