5 Mindset Shifts to Conquer Public Speaking Fear as a Coach
Manage episode 454228551 series 3393752
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Transform your fear of public speaking into confidence with these 5 powerful mindset shifts that actually work. As someone who's gone from terrified to confident on stage, I'm sharing the exact strategies that helped me overcome public speaking anxiety.
We'll explore how to reframe past negative experiences, use the power of repetition, and shift your focus from self-judgment to serving your audience. Whether you're speaking to 5 people or 2,000, these proven techniques will help you show up authentically and make a real impact.
Learn why traditional advice falls short and discover how successful speakers actually think about their presentations. You'll understand why public speaking fear exists (hint: it's hardwired into our brains) and more importantly, how to move past it.
Perfect for entrepreneurs, leaders, or anyone looking to become more confident in front of audiences. I share real examples from my journey from struggling speaker to impactful communicator, including both successes and failures that shaped my growth.
If you've ever felt held back by speaking anxiety, this video will give you the practical tools and mindset shifts needed to break through those barriers and share your message with confidence.
Разделы
1. Overcoming Fear of Public Speaking (00:00:00)
2. Effective Public Speaking Strategies (00:07:23)
3. Stepping Out of Comfort Zone (00:10:29)
279 эпизодов