Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
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Interview: Susan Foxley Master Yoga Teacher and founder of Foxley Fitness
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Контент предоставлен Robert Christiansen | Motive For Life. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Robert Christiansen | Motive For Life или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Susan, the founder of Foxley Fitness, is an author, certified life coach, and registered yoga master who has helped thousands of people live fuller, healthier, happier lives.
Her books, TV shows, workshops, and hundreds of personal appearances have earned her a reputation as an inspirational motivator and a compassionate yet honest counselor.
Susan is also the creator of the life-changing workshop, "Mixed Up to Fixed Up," and has just finished shooting Season 2 of her new hybrid health show, “Mind / Body with Susan Foxley.”
Susan helps people every day - Robert and Susan deep dive into her work at a real level.
185 эпизодов
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Last successful fetch was on February 29, 2024 17:16 (
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Manage episode 287276361 series 2412098
Контент предоставлен Robert Christiansen | Motive For Life. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Robert Christiansen | Motive For Life или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Susan, the founder of Foxley Fitness, is an author, certified life coach, and registered yoga master who has helped thousands of people live fuller, healthier, happier lives.
Her books, TV shows, workshops, and hundreds of personal appearances have earned her a reputation as an inspirational motivator and a compassionate yet honest counselor.
Susan is also the creator of the life-changing workshop, "Mixed Up to Fixed Up," and has just finished shooting Season 2 of her new hybrid health show, “Mind / Body with Susan Foxley.”
Susan helps people every day - Robert and Susan deep dive into her work at a real level.
185 эпизодов
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Похожие на Motive For Life Radio Show with Robert Christiansen
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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continue reading
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