Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Контент предоставлен Mark Goulston and Great Love Media. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mark Goulston and Great Love Media или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Ep 549 - Nina Szewczak
Manage episode 376861252 series 2505637
Контент предоставлен Mark Goulston and Great Love Media. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mark Goulston and Great Love Media или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode I speak with Nina Szewczak, a transformational change agent whose wakeup call was not realizing how much her childhood affected her and realizing that she had to unlearn what she had learned that wasn't true. https://themidliferevolution.com/
578 эпизодов
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Manage episode 376861252 series 2505637
Контент предоставлен Mark Goulston and Great Love Media. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mark Goulston and Great Love Media или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode I speak with Nina Szewczak, a transformational change agent whose wakeup call was not realizing how much her childhood affected her and realizing that she had to unlearn what she had learned that wasn't true. https://themidliferevolution.com/
578 эпизодов
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