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S2:E6 – Finding Joy in Everyday Life - 6/4/2019
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Season 2, Episode 6: Finding Joy in Everyday Life
Recording Date:
June 4, 2019
Transcript:
Download available here: https://bit.ly/3boPITr
Keywords: Joy, Visualization, Summer, Transitions, Seasons, Inner Child, Playfulness
Episode summary: In this episode, Rosa asks listeners to think about what the first day of summer was like for them as kids and what the first day of summer feels like to them now. What are some ways you can tap into your inner child to be more playful and joyful in your everyday life?
Topical Index:
- Introduction [00:04]
- Tapping into childhood memories, the Then [2:43]
- Tapping into adulthood memories, the Now [4:09]
- Three ways to be more playful and joyful [6:29]
- Closing [10:47]
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