Работайте офлайн с приложением Player FM !
130. Diet for PCOS & Weight Loss
Manage episode 349764910 series 2683475
Polycystic Ovarian Syndrome (PCOS) affects 5-10% of women. Learn from a registered dietitian what PCOS is, as well as...
- Why women with PCOS have trouble losing weight
- The importance of regulating blood sugars with PCOS
- Why gut health matters for hormone imbalances
- Which foods eat more of when you have PCOS
- How to manage carbs and sugar
- Recommended supplements for PCOS
- Suggestions for exercise
- The relationship between stress & PCOS
Be sure to listen to Episode 129. How Stress Hormones Increase Belly Fat
Follow us on Instagram: @nutrition.awareness and @kaitrichardsonrd
Interested in being coached for a future podcast episode with Kait? E-mail kait@orlandodietitian.com with your diet goals for more information.
Want to work with Kait or Megan? Visit our website to book an initial consultation: www.orlandodietitian.com
Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support172 эпизодов
Manage episode 349764910 series 2683475
Polycystic Ovarian Syndrome (PCOS) affects 5-10% of women. Learn from a registered dietitian what PCOS is, as well as...
- Why women with PCOS have trouble losing weight
- The importance of regulating blood sugars with PCOS
- Why gut health matters for hormone imbalances
- Which foods eat more of when you have PCOS
- How to manage carbs and sugar
- Recommended supplements for PCOS
- Suggestions for exercise
- The relationship between stress & PCOS
Be sure to listen to Episode 129. How Stress Hormones Increase Belly Fat
Follow us on Instagram: @nutrition.awareness and @kaitrichardsonrd
Interested in being coached for a future podcast episode with Kait? E-mail kait@orlandodietitian.com with your diet goals for more information.
Want to work with Kait or Megan? Visit our website to book an initial consultation: www.orlandodietitian.com
Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support172 эпизодов
كل الحلقات
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.