S5 Ep4: What Your Feet Are Telling You About Your Health w/ Dr. Sondema Tarr, DPM

Nutrition Lifestyles with Kim & Johane

You may not be paying a lot of attention to them, but your feet can be telling you a lot about what’s going on with your health! Whether you are an athlete, have a disease you are managing or are like us in that you love wearing those 5 inch heels LOL, your feet maybe telling you it’s time to go see a podiatrist. This week we have with us Dr. Sondema Tarr doctor of Podiatric Medicine here to discuss the importance of paying attention to our feet, signs and symptoms that something is wrong and that you need to see your PCP or a podiatrist, how to select the best shoes for your exercises and if we should be putting away our 5 inch heels for kitten heels LOL.
Connect with Dr. Tarr
Instagram:@doctor.tarr
Connect with Johane: IG: @wonderfullynutritious
FB: Wonderfully Nutritious by Johane
Website: www.johanefilemon.com FREE Guide to 50 Foods That May Help Your GI Symptoms https://digestivetherapy.johanefilemon.com
Connect with Kim: IG: @the.bloodsugar.nutritionist
Website: www.kimrosedietitian.com
FIND OUT 'What your diet says about your health': CLICK HERE
Music by: Lakey Inspired
https://soundcloud.com/lakeyinspired