1326: 4 Ways to Stop Work Stress From Following You Home by Shawn Achor and Michelle Gielan with Live Happy

Optimal Work Daily

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15d ago 8:18

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Episode 1326:

Discover how Shawn Achor and Michelle Gielan propose transforming your home into a sanctuary from work stress by adopting corporate positive culture tactics. Their insights, drawn from extensive happiness research and experience with Fortune 100 companies, offer practical strategies for nurturing a supportive and rejuvenating family environment.

Read along with the original article(s) here: https://livehappy.com/work/4-ways-to-stop-work-stress-from-following-you-home/

Quotes to ponder:

"Positive cultures are based on often unspoken rules that encourage habits that support high levels of well-being and success."

"Social connection is one of the greatest predictors of long-term happiness, but we can’t create that with phones in our faces."

"Research shows we make more positive memories if we get more sleep."

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