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EP45: Finding Sunny Days Again: Empowering Black Womxn To Conquer Health Disparities with Shae Eccleston
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On today’s episode, Shae Eccleston, inspires us with her journey of dealing with complex diseases as a Black womxn. She talks about the healthy boundaries she has created which have empowered her, and her navigating relationships and friendships in the height of life-altering diseases. If you are also going through a life-altering moment and want a fresh perspective, this is an episode you shouldn’t miss!
Key takeaways to listen for
- Adverse effects of self-gaslighting on your health issues
- The role of race in treating womxn’s illnesses
- Why sympathy from others results in toxic positivity
- How being vulnerable makes your well-being stronger
- Negative impacts of diseases on relationships and mental health
- Powerful advantages of saying no to other people
- Importance of not letting others limit your capabilities
Resources mentioned in this episode
- NHS England
- Sunny Days by Shae Eccleston | Kindle and Paperback
About Shae Eccleston
Shae is a creative consultant, author, and corporate trainer who can help you to become a thought leader in your field. She works with corporate clients, organizations, creatives, visionaries, researchers, healthcare professionals, and patients to enhance knowledge and understanding of various themes.
She has an impressive resume and experience in engaging with, speaking to, and empowering audiences across the globe. She is passionate about training, mentoring, and inspiring people. Her skills include working with corporate clients, creatives, young people, patients, and anyone with a story.
She has unique experience in EDI (equity, diversity & inclusion), patient engagement, cancer, invisible illness, identity, mindset, creative projects, mental health, women and youth empowerment, market research and story-telling, plus so much more.
Connect with Shae
- Website: Shae Eccleston | A True Story
- Instagram: @shaeccspeare
- LinkedIn: Shae Eccleston
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