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Become Unshakeable: Building your Emotional Resilience
Manage episode 399603598 series 3491783
Контент предоставлен Jessica Williamson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jessica Williamson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we delve deep into the world of emotional resilience in entrepreneurship. Join us as we explore how to show up when things get tough, build your resilience to tackle any challenge, and discover the three essential elements that will help you feel less anxious, more confident, and incredibly productive.
In this episode, we cover:
How to show up when things are hard and why emotional resilience is crucial for entrepreneurs.
Overcoming sensitivity to criticism and negative feedback.
The three key elements to build your emotional resilience:
True leadership in challenging times and the importance of doing it anyway.
Understanding yourself on the deepest level, uncovering triggers and self-sabotage.
Stepping out of your comfort zone and embracing growth edges.
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