Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Контент предоставлен Jared Heldt. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jared Heldt или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Hack Your Health: The Secrets of Your Gut - An In-Depth Review and Wellness Insights from the Netflix Documentary
Manage episode 452908677 series 2645595
Контент предоставлен Jared Heldt. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jared Heldt или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Episode Description:
In today’s episode, I delve into the fascinating Netflix documentary Hack Your Health: The Secrets of Your Gut. Together, we’ll explore the key insights and takeaways that reveal just how crucial gut health is for overall wellness.
I’ll also share my personal recommendations for supplements that can support a healthy microbiome and practical tips to help you take charge of your health.
Do you have questions, need personalized health guidance, or want to collaborate? Feel free to email psynautical@gmail.com.
Resources Mentioned:
- My Book: Psynautical: Alternative Health, Philosophy, and Spirituality
- Available on Amazon
- My Blog and Website:
- www.jaredheldt.com
- Affordable Vitamins and Supplements:
- iHerb Discounts
- Holistic Supplements:
- Explore Remedylink
- YouTube Channels:
- Chronic Fun Syndrome
- Psynautical Podcast
Supplement Recommendations:
- Histamine & D-Lactate-Free Probiotics Powder (240 Billion CFU)
- Equilibrium Probiotic Supplement (115 Strains)
- 11-Strain Probiotic Powder (50g)
- Raw Probiotics - 100 Billion CFU
Don’t forget to check out my Redbubble Store for unique designs:
Take control of your health and start your journey to wellness today!
Support this podcast at — https://redcircle.com/psynautical-alternative-health-spirituality-and-philosophy/donations
31 эпизодов
Поделиться
Manage episode 452908677 series 2645595
Контент предоставлен Jared Heldt. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jared Heldt или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Episode Description:
In today’s episode, I delve into the fascinating Netflix documentary Hack Your Health: The Secrets of Your Gut. Together, we’ll explore the key insights and takeaways that reveal just how crucial gut health is for overall wellness.
I’ll also share my personal recommendations for supplements that can support a healthy microbiome and practical tips to help you take charge of your health.
Do you have questions, need personalized health guidance, or want to collaborate? Feel free to email psynautical@gmail.com.
Resources Mentioned:
- My Book: Psynautical: Alternative Health, Philosophy, and Spirituality
- Available on Amazon
- My Blog and Website:
- www.jaredheldt.com
- Affordable Vitamins and Supplements:
- iHerb Discounts
- Holistic Supplements:
- Explore Remedylink
- YouTube Channels:
- Chronic Fun Syndrome
- Psynautical Podcast
Supplement Recommendations:
- Histamine & D-Lactate-Free Probiotics Powder (240 Billion CFU)
- Equilibrium Probiotic Supplement (115 Strains)
- 11-Strain Probiotic Powder (50g)
- Raw Probiotics - 100 Billion CFU
Don’t forget to check out my Redbubble Store for unique designs:
Take control of your health and start your journey to wellness today!
Support this podcast at — https://redcircle.com/psynautical-alternative-health-spirituality-and-philosophy/donations
31 эпизодов
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Похожие на Psynautical: Holistic Health, Spirituality, Philosophy
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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continue reading
Player FM - приложение для подкастов
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