Track It To Solve It - Knowledge And Clarity Are Power - The Earkick Revolution

Public Access America

00:00 Just The Tip - Why not be curious? It could be the key

01:00 Theme Song by Kye - I know we got to do something

02:00 Mental health well being thought experiment - Jason

05:00 Protecting ourselves - Trying new foods for better moods

10:00 The Family gatherings - The fun of focusing on food - The scope creeper that is pain - pain is a poltergeist - The Invisible disability - Is art a release for pain? - Not really - it hurts

15:00 tracking symptoms of chronic pain - Breathing exercise - Track your medications - The strong are proactive warriors

How does the weather affect pain? Earkick does that too!

20:00 Air pressure? - Astrological affects on pain - The Earkick app anonymously tracks factors conscience and non conscience

25:00 Correlation is not causation - The placebo affect of Mars

30:00 Fast food could go clean is we tell them we want them to - - A sugar by any other name would still be sugar - Know your food - Fiber - Stop shoving sugar into other sugars - Sleep - Will we get everything done right if we just sleep less? Protect your sleep - Why do we give so much attention to our phones?

35:00 Interfacing with more people and fewer devices - Math, games, outdoors - There are people designing addiction - Kids are the most sleep deprived generation - Wheres the down time

40:00 What if school was like a job? Piles of stress don’t teach as well as experience and use - The scope creeping schools - The intensifying baseline of expectation - Tech is a symptom

45:00 You have to use what you learn and sleep to process it all

50:00 Standardization has its place but individuals learn uniquely - Education is knowledge built on knowledge executed right

55:00 A foundry to a kid is a prison, to an adult it’s freedom - Managing expectations - Plan out some scenarios ahead of time

1:00.00 A living wage solves - Stop the scope creeping where we can - A somebody that does nothing is a nobody - The EarKick challenge - Try it for a year and be better - The wrap

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