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Ep 121: 5 Ways to Make the Mirror Your Friend
Manage episode 406627478 series 2817593
This week on the podcast, I'm talking to you about the mirror.
When was the last time you looked in the mirror and liked what you saw? As we get older, it can get harder. It's pretty common to see our reflection and start criticizing ourselves for all the stuff that we don't like.
What if you were able to look in the mirror and see a familiar friend whom you loved and cherished? What if you were able to compliment yourself instead of criticize?
In this episode, I'm sharing 5 things you can do each morning to make the mirror your friend, not your foe.
===RESOURCES===
Want to know how I can help YOU do this, plus reach all of your health and wellness-related goals? Click HERE to schedule a FREE Breakthrough Call
FREE download: Click HERE to get your free workbook, Creating a Life You Love
Want more?
For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com
Follow Kortney on Social media:
Instagram
Facebook
123 эпизодов
Manage episode 406627478 series 2817593
This week on the podcast, I'm talking to you about the mirror.
When was the last time you looked in the mirror and liked what you saw? As we get older, it can get harder. It's pretty common to see our reflection and start criticizing ourselves for all the stuff that we don't like.
What if you were able to look in the mirror and see a familiar friend whom you loved and cherished? What if you were able to compliment yourself instead of criticize?
In this episode, I'm sharing 5 things you can do each morning to make the mirror your friend, not your foe.
===RESOURCES===
Want to know how I can help YOU do this, plus reach all of your health and wellness-related goals? Click HERE to schedule a FREE Breakthrough Call
FREE download: Click HERE to get your free workbook, Creating a Life You Love
Want more?
For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com
Follow Kortney on Social media:
Instagram
Facebook
123 эпизодов
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