Real Health Transformations is a podcast for women who are ready to move beyond quick fixes and embrace the meaningful, lasting changes that create a life of true wellness. I’m Holly Jean Mullen, a Functional Wellness Practitioner and Holistic Real Estate Specialist, and I’m here to guide you as we connect the dots between your health, your home, and the transformational power of simple, effective strategies.
In this space, we’re having the conversations that matter; you know, the ones that challenge outdated ideas about health and inspire real change. Together, we’ll explore how detoxing your body and environment, calming your nervous system, and rethinking what you’ve been taught about healing can help you build a strong foundation for wellness.
Centered around the interconnectedness of health and home, we’ll uncover how these foundational pillars influence every aspect of your journey. You’ll hear powerful stories of resilience, gain practical tools for transformation, and discover how to create a life that nourishes your body, mind, and soul.
If you’re ready to embrace a new way of thinking about health and home, you’re in the right place. Tune in, get cozy, and let's create the real changes you’ve been craving.