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Контент предоставлен Recovery Rocks. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Recovery Rocks или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Episode 87: Episode 87: Our Sobriety Toolboxes
Manage episode 302519958 series 2462819
Контент предоставлен Recovery Rocks. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Recovery Rocks или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Tawny and Lisa break down what a sobriety toolbox actually is to them, both a maintenance kit and something to grab onto in break-glass moments. Tawny’s kit includes therapy, medication, self-care, and “silliness.” Lisa does the same and also talked about her higher power and doing service. As always, connection and communication with sober friends and community is key. Tawny notes Johann Hari, who said “the opposite of addiction is…human connection.”
Music Minute changes it up with bedtime stories from Rege-Jean Paul, Harry Styles, and Matthew McConaughey to relax. Tawny discusses her love for her record player and vintage magazines.
221 эпизодов
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Manage episode 302519958 series 2462819
Контент предоставлен Recovery Rocks. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Recovery Rocks или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Tawny and Lisa break down what a sobriety toolbox actually is to them, both a maintenance kit and something to grab onto in break-glass moments. Tawny’s kit includes therapy, medication, self-care, and “silliness.” Lisa does the same and also talked about her higher power and doing service. As always, connection and communication with sober friends and community is key. Tawny notes Johann Hari, who said “the opposite of addiction is…human connection.”
Music Minute changes it up with bedtime stories from Rege-Jean Paul, Harry Styles, and Matthew McConaughey to relax. Tawny discusses her love for her record player and vintage magazines.
221 эпизодов
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Похожие на Recovery Rocks
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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