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Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
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105 \\ Love of your Home for the Healthy Mom
Manage episode 395506739 series 3359184
Do you want a peaceful home? What would it look like to prepare your week for success?
I don't know about you but sometimes I tend to overcomplicate or analyze simple tasks. Perhaps my experiences with loving my home will help you in your journey. I would LOVE to know how you love your home, feel free to connect with me.
CONNECT
www.instagram.com/ashrepsandredemption
https://www.speakpipe.com/RepsAndRedemptionPodcast
My Vision Before 10 AM
- personal quiet time + COFFEE :)
- jiu-jitsu or stretching
- Feed Starter / Prep Bread if on schedule
- Unload Dishwasher / clear counters
- Healthy Breakfast for me and my people
- Kids dressed for the day
- Read the Bible to my people or listen to the Bible via Ap
- Sweep (downstairs)
- Start a load of laundry / switch laundry over
- Prep Diaper Bag + Gym Bag if needed
- Read Books or play for a few minutes with my girls
What's your list look like?!
135 эпизодов
Manage episode 395506739 series 3359184
Do you want a peaceful home? What would it look like to prepare your week for success?
I don't know about you but sometimes I tend to overcomplicate or analyze simple tasks. Perhaps my experiences with loving my home will help you in your journey. I would LOVE to know how you love your home, feel free to connect with me.
CONNECT
www.instagram.com/ashrepsandredemption
https://www.speakpipe.com/RepsAndRedemptionPodcast
My Vision Before 10 AM
- personal quiet time + COFFEE :)
- jiu-jitsu or stretching
- Feed Starter / Prep Bread if on schedule
- Unload Dishwasher / clear counters
- Healthy Breakfast for me and my people
- Kids dressed for the day
- Read the Bible to my people or listen to the Bible via Ap
- Sweep (downstairs)
- Start a load of laundry / switch laundry over
- Prep Diaper Bag + Gym Bag if needed
- Read Books or play for a few minutes with my girls
What's your list look like?!
135 эпизодов
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