Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Контент предоставлен Return to Performance Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Return to Performance Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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PS#5 - Strength and Resilience: Jackson’s Story of Recovery
Manage episode 428137349 series 2313327
Контент предоставлен Return to Performance Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Return to Performance Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy highlights the success story of Jackson, a University of Chicago basketball player, who overcame a severe knee injury. Jackson shares his experience of dealing with persistent knee pain during his freshman year, ultimately leading to surgery and extensive rehabilitation. Through detailed recounting, both highlight the challenges and learnings from the recovery process, emphasizing the importance of patience, motivation, and community support in physical therapy. Jackson discusses his progress, shifts in mindset, and his aspiration to help his team chase a national championship.
Episode Highlights:
- Introduction and Purpose
- Jackson's Injury Story
- Surgery and Initial Rehab
- Rehabilitation Journey
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Manage episode 428137349 series 2313327
Контент предоставлен Return to Performance Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Return to Performance Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy highlights the success story of Jackson, a University of Chicago basketball player, who overcame a severe knee injury. Jackson shares his experience of dealing with persistent knee pain during his freshman year, ultimately leading to surgery and extensive rehabilitation. Through detailed recounting, both highlight the challenges and learnings from the recovery process, emphasizing the importance of patience, motivation, and community support in physical therapy. Jackson discusses his progress, shifts in mindset, and his aspiration to help his team chase a national championship.
Episode Highlights:
- Introduction and Purpose
- Jackson's Injury Story
- Surgery and Initial Rehab
- Rehabilitation Journey
- Challenges and Progress
- Advice for Athletes
- Future Goals and Conclusion
179 эпизодов
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Похожие на Return to Performance Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
