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13: The Biggest Lies about IBD debunked
Manage episode 432743503 series 3578019
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Medications aren't the only way to get relief from your IBD. I'm giving 4 things to do right now that can help give you relief from your IBD immediately.
TOPICS DISCUSSED:
- Why IBD isn't random, autoimmune or genetic
- Why diets do or do not help with IBD
- Why supplements/holistic approaches do or do not help
- How to use supplements properly
- The importance of the gut brain axis
- The roles of happiness, stress and purpose in your life
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