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Episode 8 Ultra Marathon
Manage episode 385990016 series 3514911
Контент предоставлен Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this weeks episode we discuss ultra marathons. We talk about the joy of ultras, how to get started with them, some of the basics such as food, kit, training and crew and how brilliant they can be. We also cover a few of the challenges too that you might face if you want to give an ultra a go! We also go through our week of running and cover some recent race results and some shout outs and future topic suggestions from listeners. If you have any results you want us to cover or topics for future episodes, get in touch! We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;
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